Training plan designed specifically for you!
This is for a month so if you're looking to get it for more than a month get in contact with I will get you a discount!
I will explain the facts of having a plan designed for you!
Having a fitness training program designed for you is important because it can help you achieve your fitness goals more effectively and safely. A well-designed fitness program takes into account your current fitness level, goals, and any physical limitations or health concerns, and creates a structured plan to gradually improve fitness and reach desired outcomes. Without a structured program, you may not see progress, become frustrated, or risk injury due to overexertion or lack of guidance. Additionally, a fitness program can provide variety and prevent boredom by incorporating different exercises and routines, which can help stay motivated and engaged in your fitness journey.
as you have the facts above there are loads of goals that can be achieved in fitness!
I will specify some here but there are loads more
getting to perform a handstand - I will design a program that will hit the right muscles and we will make them stronger so you can stabilise you're core while doing the handstand and most of all shoulders will become stronger!!
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