In this session I will be running a high intensity interval training that will get the clients to sweat and get a good health benefits out of it!

Burning approximately around 150-calories!!!

if you would like to use this Service simply buy it and I'll run this 15 min session for you whether it is online you want it or in person its same price for both of them. 

Make your move and get this 15 min out of the day to workout!!!

I will run this service for you! but before that we will have a quick discussion on when it will be runned and how!

So don't worry! 

It's all going to be planned specifically for you so we will find those 15 min from your day together when you can run this sessions.