2x 1 hr session a week to increase flexibility (8 in total)
While purchasing this plan you’re signing up for a great improvement!
This sessions are going to be designed for you specifically!!! if you feel that you're not as Flexible as you want to be well your purchasing the the right service i will guide you through the entire program!!!
Process of the full service!!
- Par-q
- Health Screening
- Nutrition insight
- Fitness Testing
- Designing a program (could take up to 2 weeks)
- Getting you on a first session!
All of those steps above are mandatory/crucial to start programing and getting you on a program with me!
as you can see in 5 simple steps we can be starting the improvement!
Any questions regarding this service don't hesitate to contact by the contact detail provided below or by the form on the website!
Mobile phone number - 07508991452
(prior to contacting me through phone first send me a message with your full name and the reason of contacting !!! )
I will get back to you as soon as possible!
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